Your health questions already have answers. You just haven't met the right people yet.
A private Bangkok community where people share what actually works — protocols, bloodwork, clinics, recovery, movement, and everything between. 500+ members. No noise.
Apply to JoinFree to join · 2-minute application · Reviewed within 48h
Moments from our recent meetups
20+ events and counting
Private WhatsApp group
Real conversations, not a content dump.
Application-only
For the WhatsApp group. Events are open to all.
Bangkok-based
Local meetups, local recommendations, local people.
Free to join
No subscription. No upsell. Just show up.
What happens inside
You ask a question. Someone who's been there answers it.
That's the whole idea.
Curated health discussions
Sleep, nutrition, training, bloodwork, supplements, recovery — the conversations are specific, experience-based, and actually useful.
Bangkok recommendations you can trust
Clinics, labs, gyms, recovery spots, restaurants — shared by people who've been there, not algorithms.
Meetups that don't feel forced
Small groups. Interesting people. Ice baths, bouldering, and long conversations about things that matter.
A running club that actually meets
Sunday evening runs at 6 PM around Lumphini Park with a pro coach, plus mobility and calisthenics after — all levels welcome.
See what a meetup looks like
Real people, real conversations — ice baths, bouldering, and deep dives into longevity.
What we talk about
Topics that come up every week in the group.
Why people join
Whether you just started thinking about this stuff or you're already tracking your biomarkers — you'll find your people here.
Add years you actually want to live
Not just lifespan. Energy, clarity, strength, and feeling good at every age.
People who get it
No one here thinks you're weird for caring about your sleep score. Members show up — to conversations, to meetups, and to each other.
Bangkok-tested recommendations
Doctors, labs, clinics, and practitioners — recommended by people who actually went, not review farms.
Evidence over hype
Bloodwork, protocols, real results. Some go deep into biohacking. Some just want to sleep better and move more. Both belong here.
Upcoming events
We meet regularly for real-life events. Here's what's coming up next.
Next event🏃 Weekly runLumpini Evening Run + Calisthenics (All Levels)
📅 Sun Oct 25, 6:00 PM ICT
📍 Lumphini Park — King Rama VI Monument
👥 All levels welcome
Structured warm-up, all-levels community run around Lumphini Park, and post-run stretch and mobility coaching with a pro coach.
RSVP on MeetupFrequently asked questions
What is Longevity Bangkok?
Longevity Bangkok is a community for people interested in living healthier, longer lives. We bring people together through social activities, movement, and conversations about health and longevity.
Who is it for?
Anyone curious about improving their health and meeting people with similar interests. You don’t need to be an athlete, a health professional, or an experienced biohacker.
What kinds of events do you organize?
Our activities include community runs, fitness sessions, talks, and workshops. Each event is an opportunity to learn something useful and connect with others.
Do you have a running club?
Yes! Every Sunday at 6 PM we run around Lumpini Park with a pro coach, followed by mobility and calisthenics. All levels are welcome, and no application is needed: just RSVP on Meetup.
Can I bring a friend?
Absolutely! Come with friends or join on your own. Everyone is welcome, and it’s a great way to meet new people.
Are events free?
Yes, all our events are free to attend.
How do I join an event?
Choose an upcoming event and follow the registration instructions. The event listing will include the location, time, and anything you need to bring.
You're already thinking about this stuff.
Now find the people who are doing it.
We keep the group small and the quality high. No broadcasts, no promos, no noise. Apply — if it's a good fit, you'll hear back within 48 hours.
Free · 2 min · Reviewed by humans